Integration and Self-care Breathwork & sound session.

Join us for a Conscious Connected Breath Session and Sound Journey

***Integrate & Renew***

From this deeep dive, we emerge with a sense of clarity, well being and a feeling of being warmed by a sacred fire. Our souls gathering ‘round to keep the last bits of it alive for the last stretch of cold and hibernation. Integrate all that was this winter for you…

Coming together through the breath will help us ground, energize and connect to the mind, body and spirit as we start to feel the first light upon us. The Breath will energize, help detoxify, restore, balance and oxygenate the cells, help resolve repressed emotions allowing the release of what is no longer serving and expanding awareness.

Explore yourself through the full engagement of the body, mind and spirit. The sound will assist in the alignment, connection and integration of new insights, sensations or realizations that may be experienced during this breathwork session.

See those who hear the call in sacred circle.

Hosted by Ocian Ward, Taryn Boyd and Nazli Khosravi

Place: 4 corners community collective

When: Friday March 6th 6-8:30/9pm

Value: $50

Registration required: Ocian@ociansound.com

***Please bring your own blankets, cushions, yoga mat if you wish, water bottle and wear warm and comfy clothes.

***It is our experience that it is best if you do not have a large meal before this session.

***If you are pregnant or have any Cardivascular issues please let us know before the circle.