Health Moves –

Your power re-imagined.

With years of teaching and working with the human body, Malcolm offers a fusion of tai Chi and Qi Gong as well as other somatic movements that inspire him.

Both on the floor and on your feet. This class offers a place for you to unwind and remember your body’s natural ability. These movements will enhance your senses and bring fluidity and connection to your body.

The goal is to develop a practice that can be integrated into daily living.

Classes begin Thursday Sept 26, 2019

and finish on Thursday Dec 5 with a one week break October 17

6pm – 7pm

All 10 classes $150 + GST. Drop in class $18 + GST

To register call (778) 265 6666

or email uretreat@uretreat.ca

or visit U Retreat @ 1500 Haultain st